Why is there such a stigma about mental health? And more importantly why are we not talking about it.   Mental Illness Suicide: In the past couple of months, we have lost incredibly talented souls to suicide. Or they have overdosed on booze and tablets.  I personally lost a friend whom I never thought even had […]

Found on the iconic shores of Krabi in Thailand. The Phra Nang Cave Shrine stands as a testament to the region’s rich cultural and natural wonders. During our recent island holiday to the South of Thailand, Railay Beach was on our bucket list.  The iconic Railay Peninsula is a true hidden gem that offers a […]

Mothers are the most important people in your life. They offer unconditional love, nurturing and a special bond that lasts for a life. Mother’s Day is a celebration honouring mothers.  And motherhood, as well as the influence of mothers in society. It is celebrated in various forms around the world.  Typically, on different dates depending […]

Here are my top 8 essentials to pack when you hit the Thai islands hopping from each to another snorkeling the azure seas.