Many years ago, my mother and I discovered this very unusual little shack. In the Cape Point area, as it is still our favourite drive to clear our minds. We saw a blackboard that screamed at us! We are open for scones!  And let’s be honest with each other? Is there anything in this world […]

Living with Anxiety: My Silent Companion I often find myself grappling with my silent companions—anxiety and depression.In a world that seems to move at a relentless pace, it can feel overwhelming. Thankfully, I’m what people call “high-functioning.” I can usually pull myself back from spiraling down the rabbit hole. I’m also fortunate to have incredible […]