Living with Secondary PTSD: When Trauma Echoes Beyond the Survivor Post-Traumatic Stress Disorder, more commonly known as PTSD, is a mental illness that develops after a person has experienced severe trauma. It is not something someone chooses. It is not a weakness. It is an involuntary condition caused by overwhelming life experiences—events that push the …

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Top 10 Birds to See When Travelling in South Africa As a bird lover and travel blogger, nothing excites me more than spotting a flash of feathers in the wild. Birdwatching in South Africa is truly spectacular, whether you’re hiking through Cape Town’s fynbos, wandering the forests of Knysna, or exploring the open savannahs of …
Travel is living life. Let’s face it. Sometimes, the walls start closing in. Your cat is judging you for watching yet another Netflix docuseries on ancient aliens. And your soul? It’s whispering, “Get me out of here.” That’s when you know: it’s time to travel. No, you don’t have to sell all your belongings and …

The sugarbird is a true gem of the Western Cape. With its long tail and cheeky personality, this bird never fails to steal the show. Found flitting among the fynbos, the sugarbird is a delightful reminder of nature’s beauty. A Dashing Appearance Firstly, this bird’s appearance is hard to miss. A sleek, brownish-grey body is …
It’s no secret, I live in the Deep South. This is the Peninsula in Cape Town. The lentil curtain, the very far south of the tip of Cape Town. I love my home and its surroundings and love to promote our areas. I feel that Cape Peninsula is more than a one-night stand. You should …

This has to be my favourite place to meet, eat, and be! Not only is the food drop dead, but the ambiance, the service, and the music they play put you in a good mood! Everything about Blue Kiwi Conscious Eatery is top-notch! Where is Blue Kiwi Conscious Eatery? In Harbour Bay Mall, Simonstown, …
Cape Town is a stunning coastal city in South Africa. This beautiful city within several nature reserves, is known for its breathtaking landscapes. Rich history, food and wines, and vibrant cultures. Whether you’re drawn to its natural wonders, bustling neighborhoods, or world-class cuisine! I can confirm, Cape Town offers something magic for each traveller. Here …

Bang K is a new restaurant is a touch of sophistication, elegance and damn delicious Thai inspired food! Bang K Resturant, Muzienburg Cape Town My foodie friend and I escaped children, husbands, dogs, and cats for a night out. Luckily, she is very up-to-date with the latest on the food scene. I just said you …
Of course, I am very biased when it comes to the lunch in the Deep South. If you travel all the way to Cape Town and don’t spend a full day or even a few nights on the peninsula, you are losing out on so much. Here are my top 5 lunch spots in the …

The Cape Peninsula in South Africa offers a stunning mix of natural beauty, outdoor activities, and cultural experiences. I am so lucky to live on the mountain in Fish Hoek, with a view of the two oceans. We love to eat in Kalk Bay or Muizenberg. And spend a lot of our time in nature …
Mothers are the most important people in your life. They offer unconditional love, nurturing and a special bond that lasts for a life. Mother’s Day is a celebration honouring mothers. And motherhood, as well as the influence of mothers in society. It is celebrated in various forms around the world. Typically, on different dates depending …
Many years ago, my mother and I discovered this very unusual little shack. In the Cape Point area, as it is still our favourite drive to clear our minds. We saw a blackboard that screamed at us! We are open for scones! And let’s be honest with each other? Is there anything in this world …

Located at the southwestern tip of the Cape Peninsula in South Africa. Cape Point is undoubtedly one of the most breathtaking places on Earth. With its rugged cliffs, rocky shores, and stunning views of the Atlantic Ocean, it is no wonder that this iconic landmark attracts thousands of visitors every year. Here, in this blog …
About Me
Hello. My name is Lauren and I am a freelance photographer and blogger, living in Cape Town, South Africa. I love taking beautiful stylish photos, filled with passion.

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